Tea Blog - Learn All About Tea — Caffeine Free
Aubrey Simonson
The Difference Between Decaf and Caffeine Free Tea
Decaf VS. Caffeine Free Tea 5 Key Takeaways: Decaf vs. Caffeine-Free: Decaf tea has been processed to reduce caffeine content but still contains a small amount (around 1-2% of its original caffeine), equating to about 2 mg per cup. Caffeine Levels in Context: Compared to decaf coffee (2-12 mg per cup) and regular coffee (75-200 mg), decaf tea has minimal caffeine, but even this can affect very caffeine-sensitive individuals. Truly Caffeine-Free Options: Caffeine-free teas, such as fruit tisanes and rooibos blends, have never contained caffeine. These options are ideal for those who want to avoid caffeine altogether. Flavor Variety in Caffeine-Free...
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